Weigh In record (no journal entry) for 01 March 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.02g | Prot: 51.33g | Carbs: 80.19g.
Breakfast: Indomie Rasa Soto Mie, Nescafe Classic. Lunch: Kepala Djenggot Teh Hijau, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Brownies, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus. more...
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Losing 0.8 kg a Week
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chanessia's Weight History
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