Weigh In record (no journal entry) for 04 March 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 37.71g | Prot: 46.45g | Carbs: 207.21g.
Breakfast: Arepa, Huevo Frito, La Preferida Salame, Soprole Queso Mantecoso Quilque (17,8g). Lunch: Huevo Frito, Caraotas Negras, Tucapel Arroz Integral Grado 1. Dinner: Chicha, Lindt Chocolate 70% Cocoa. Snacks/Other: Café, Nestlé Coffee-Mate Original, Surlat Leche sin Lactosa Descremada, Costa Galletas Sabor Limón. more...
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Losing 0.7 kg a Week
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andremagda13's Weight History
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