Weigh In record (no journal entry) for 04 March 2021
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 31.36g | Prot: 107.68g | Carbs: 169.50g.
Breakfast: Bakso Ayam, Sup Ayam, Nasi Putih. Lunch: Sosis Ayam, Simba Choco Chips, Pizza Keju. Dinner: Telur Rebus, Sambal Goreng, Nasi Putih. Snacks/Other: Pisang, Kerang Kukus atau Rebus. more...
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Losing 0.5 kg a Week
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miraeka12's Weight History
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