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Felident
Journal
04 Mar 21
Felident's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
67.1 kg
Lost so far:
2.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
1331 kcal
Fat: 86.71g | Prot: 45.54g | Carbs: 93.27g.
Breakfast:
Huevo Revuelto, Colun Mantequilla con Sal, Lider Marraqueta, Svelty Leche Descremada en Polvo, Cruzeiro Café Liofilizado.
Lunch:
Robinson Crusoe Atún Lomitos en Agua, Brócoli, Durazno, Kraft Mayonesa.
Snacks/Other:
Nestlé Manjar sin Lactosa.
more...
133 kcal
Exercise:
Caminadora - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 1.4 kg a Week
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Felident's Weight History
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