Weigh In record (no journal entry) for 04 March 2021
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62.8 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 58.83g | Prot: 123.65g | Carbs: 192.92g.
Breakfast: BLB Whey Protein, Marraqueta, Nestlé Chamyto Frambuesa, Aceite de Oliva, Huevo Cocido. Lunch: Espinacas, Papa Cocida, Pechuga de Pollo, Betarraga, Sopa de Pollo. Dinner: Ultimate Nutrition Prostar 100% Whey Protein, Malloa Ketchup , Palta, Tottus Marraqueta Integral , Sopraval Pechuga Pavo Asada, Té (Infusión). Snacks/Other: Castaño Sandwich Extra Miga Pollo Club, Quaker Barra de Colación Chispas de Chocolate. more...
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Gaining 2.1 kg a Week
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natysuazo's Weight History
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