Weigh In record (no journal entry) for 04 March 2021
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78.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 74.76g | Prot: 161.62g | Carbs: 44.66g.
Breakfast: Bon Swiss Queso Mozzarella Picado, Chicharrón, Huevo, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC. Lunch: Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC. Dinner: Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Huevo, Bon Swiss Queso Mozzarella, Chicharrón. more...
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Losing 5.6 kg a Week
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luisca1966's Weight History
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