Weigh In record (no journal entry) for 04 March 2021
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56.9 kg
Lost so far: 11 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 8.88g | Prot: 106.12g | Carbs: 170.97g.
Breakfast: Pisang, Apel Pink Lady. Lunch: Mentimun (dengan Kulit), Jagung Rebus, Wortel, Kem Chicks Sayur Toge, Bawang Merah, Bawang Putih Dimasak , Pakcoy. Dinner: Nasi Liwet, Bawang Merah, Bawang Putih, Bawang Bombay, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging), Pakcoy, Kem Chicks Sayur Toge. Snacks/Other: Pisang. more...
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Losing 3.9 kg a Week
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mutiarandw's Weight History
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