Weigh In record (no journal entry) for 04 March 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 146.99g | Prot: 81.59g | Carbs: 330.60g.
Breakfast: Té (Infusión), Café, Soprole Mantequilla con Sal, Huevo, Matthei Queso Mantecoso, Hallulla. Lunch: McKay Triton Chocolate , Pastel de Choclo. Dinner: Jamón de Pavo, Soprole Mantequilla con Sal, Matthei Queso Mantecoso, Hallulla. Snacks/Other: Costa Vizzio, Costa Rolls Crocante. more...
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Losing 0.7 kg a Week
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