Weigh In record (no journal entry) for 04 March 2021
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82.5 kg
Lost so far: 5.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 79.90g | Prot: 45.34g | Carbs: 102.65g.
Breakfast: M&M's Peanut M&M's (1 oz), M&M's Peanut M&M's (1 oz). Lunch: Great Value French Style Cut Green Beans, Balsamic Vinegar, Olive Oil , Great Value French Style Cut Green Beans, Balsamic Vinegar, Kroger Red Wine Vinegar, Olive Oil . Dinner: Chicken Thigh (Skin Eaten), Outshine Strawberry Fruit Bar, Great Value French Style Cut Green Beans, Balsamic Vinegar, Great Value Roasted & Salted Almonds. more...
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Gaining 1.3 kg a Week
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cassielass's Weight History
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