Weigh In record (no journal entry) for 05 March 2021
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73.6 kg
Lost so far: 31.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 9.80g | Prot: 47.32g | Carbs: 104.18g.
Breakfast: Kopi (Diseduh dari Bubuk), Jagung Rebus. Lunch: Ampela, Brokoli Dimasak (dari Segar), Kongbap Multi Grain Mix. more...
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Losing 0.1 kg a Week
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putri ayu yuna's Weight History
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