Weigh In record (no journal entry) for 05 March 2021
|
68 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
159 kcal
|
Fat: 8.00g | Prot: 8.00g | Carbs: 13.00g.
Breakfast: DiabetaMil Sweetener, Indomilk Full Cream Plain, Nescafe Classic. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maulinda's Weight History
|