Weigh In record (no journal entry) for 05 March 2021
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 25.41g | Prot: 85.38g | Carbs: 26.01g.
Lunch: 雞胸肉, 菠菜, 高麗菜, 青花菜, 茄子, 茭白, 紅甜椒/紅色燈籠椒, 甜椒, 小黃瓜, 櫛瓜. Dinner: 鱸魚, 雞腿, 菠菜, 花椰菜, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片. more...
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Losing 1.4 kg a Week
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thinner1234's Weight History
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