Weigh In record (no journal entry) for 05 March 2021
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53.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 48.05g | Prot: 62.53g | Carbs: 239.66g.
Breakfast: Pisang Raja Direbus Matang, Holland Bakery Roti Baso. Lunch: Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Daging Bebek, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Pecel Lele, Nasi Putih, Yakult Yakult, Pisang Raja Direbus Matang. Snacks/Other: Indomart Kripik Singkong Pedas, Pisang Raja Direbus Matang, Jus Alpukat. more...
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Gaining 1.4 kg a Week
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BellaAnggra's Weight History
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