Weigh In record (no journal entry) for 05 March 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 27.75g | Prot: 37.57g | Carbs: 99.52g.
Breakfast: 桂格(Quaker) 三合一麥片（減糖）, サツマイモ. Lunch: Nisoro 古早味排骨飯. more...
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Gaining 0.7 kg a Week
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byumiko8's Weight History
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