asiaevie's Journal, 17 May 17

asiaevie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2017

58 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

892 kcal

Fat: 6.34g | Prot: 68.01g | Carbs: 141.13g. Breakfast: Herbalife Nutritional Shake Mix, Bananas. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Herbalife Nutritional Shake Mix, Tomat Merah. Snacks/Other: Wortel. more...

1851 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

asiaevie's Weight History

View Complete History

asiaevie's Journal, 17 May 17

Submit a Comment

asiaevie's Weight History