jane7129's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
91.6 kg Lost so far: 3.4 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1664 kcal Fat: 75.75g | Prot: 132.59g | Carbs: 112.89g.   Breakfast: 香蕉. Lunch: 耆盛 油蔥酥, 味全 台灣搵醬海鮮五味醬, 炒菠菜, 滷蛋, 大陸妹, 高麗菜, 白飯, 蒜泥白肉, 嘴邊肉. Dinner: 萬家香 昆布和風露, 蒜頭, 米酒, 雞腿, 豆腐乳, 全聯 美姬菇. Snacks/Other: 乾烤開心果(加鹽), 北田 蒟蒻糙米捲(蛋黃口味), Curves 乳清蛋白(鐵觀音). more...
756 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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jane7129's Weight History


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