Zaniahs's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021

74 kg Lost so far: 1.9 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

395 kcal

Fat: 1.77g | Prot: 6.32g | Carbs: 34.08g. Breakfast: Café. Lunch: Café. Dinner: Vitalinea Yogurt Light, Ensalada de Frutas. more...

2261 kcal

Exercise: Cardio - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.9 kg a Week


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Zaniahs's Weight History