Weigh In record (no journal entry) for 05 March 2021
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72.4 kg
Lost so far: 10.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3100 kcal
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Fat: 141.44g | Prot: 82.09g | Carbs: 323.41g.
Breakfast: Bregott Bregott Ekologisk, ICA Folke, Fralla. Lunch: Vitt Ris, Santa Maria Kokosmjölk, Kycklingfilé. Dinner: Pizza med Kött, Tunn Botten. Snacks/Other: Whisky, Lösgodis, Marabou Mjölkchoklad , Olw Ostbågar. more...
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Losing 0.6 kg a Week
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