Weigh In record (no journal entry) for 05 March 2021
|
59 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 32.46g | Prot: 53.96g | Carbs: 243.83g.
Breakfast: Чай, Ермолино Блины с Куриным Мясом. Lunch: Верес Лечо Болгарское, Макароны Отварные, Котлета Свиная. Dinner: Белый Хлеб, Уха. Snacks/Other: Мандарины, Яблоко Желтое, Roshen Батончик Dark Chocolate. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stypenkaxxxsport's Weight History
|