Weigh In record (no journal entry) for 05 March 2021
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51.6 kg
Lost so far: 14.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 21.61g | Prot: 22.91g | Carbs: 175.52g.
Lunch: Bawang Bombay Dimasak, Sawi Dimasak (dari Segar), Wortel Dimasak, Brokoli Dimasak (dari Segar), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Buah Naga. Dinner: Wedang Ronde, Ronde. Snacks/Other: Kerupuk Asin, Keripik Tempe. more...
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Losing 2.8 kg a Week
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misoojiy's Weight History
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