Weigh In record (no journal entry) for 05 March 2021
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 24.18g | Prot: 66.28g | Carbs: 177.51g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea. Lunch: Shihlin XXL Chicken, Sushi, Marugame Udon Niku Udon. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianeka306's Weight History
|