Weigh In record (no journal entry) for 05 March 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 54.30g | Prot: 62.23g | Carbs: 94.64g.
Breakfast: Corned Beef, Dulano Genießer Aspik, Butter, Vollkornbrot. Dinner: Grillmeister Hähnchenflügel, Thunfischsalat, Italienisches Brot. Snacks/Other: Penny Markt Gemischter Salat mit Joghurtdressing, Italienisches Brot. more...
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Losing 2.1 kg a Week
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schulzhans's Weight History
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