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Aisy thealice
Journal
01 Mar 21
Aisy thealice's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
50.5 kg
Lost so far:
12.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
378 kcal
Fat: 13.86g | Prot: 8.26g | Carbs: 64.98g.
Lunch:
Fitbar Fitbar Choco Delight.
Dinner:
Fitbar Fitbar Choco Delight, Grapes, Strawberries.
Snacks/Other:
Fitbar Fitbar Choco Delight, Fitbar Fitbar Choco Delight.
more...
1395 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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Aisy thealice's Weight History
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