Weigh In record (no journal entry) for 05 March 2021
|
59 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 48.52g | Prot: 47.44g | Carbs: 110.13g.
Breakfast: Tuorepuuro. Lunch: Olvi Ykkösolut, Rainbow Lihakeitto. Dinner: Roseeviini, Findus Vegetarian Couscous, Snellman Porsaan Lihasuikale. Snacks/Other: Marsipaani, Riisikeksi, Lidl Avokado Kuorittu Kivetön. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zebra995's Weight History
|