Weigh In record (no journal entry) for 05 March 2021
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84.6 kg
Lost so far: 2.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 116.21g | Prot: 119.59g | Carbs: 61.18g.
Breakfast: Aldi Gouda, Meica Geflügelwurst, Delikater, in Scheiben Geschnittener Schinken, KetoUp Walnussbrötchen, Exquisa Fitline Protein Heidelbeere. Lunch: Rosewein, Äpfel, Aro Schmand, Mühlenhof Speckwürfel, Brokkoli. Dinner: K-Classic Sonnenblumenöl, Olivenöl, Arlberger Speckwürfel, Cordon Bleu, Gewöhnlicher Feldsalat. more...
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Losing 0.4 kg a Week
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lebenliebenlachen73's Weight History
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