Weigh In record (no journal entry) for 25 November 2013
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2013:
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1173 kcal
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Fat: 49.29g | Prot: 57.66g | Carbs: 124.93g.
Breakfast: Açúcar, Café (Infusão), Sadia Queijo Prato Lanche, Sadia Peito de Peru Defumado, Wickbold Pao Integral Canela e Passas, Cooked Egg White, Itambé Requeijão Cremoso Tradicional. Lunch: Carrots, Mixed Salad Greens, Cocinero Azeite de Oliva Extra Virgem, Lean Ground Beef, White Rice. Snacks/Other: Wickbold Torrada Especial Canela e Passas Integral, Coffee (Brewed From Grounds). more...
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uliana banana's Weight History
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