Weigh In record (no journal entry) for 05 March 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 30.38g | Prot: 90.08g | Carbs: 229.61g.
Breakfast: Mele Golden Delicious, Quaker Cruesli Frutta Secca. Lunch: Ocean Sea Filetti di Merluzzo d'alaska, Sedano, Riso Basmati. Dinner: Bennet Gallette di Riso, Cipolle, Carrefour Macinato di Fesa di Tacchino, Indivia Belga, Bieta, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Ecolife Latte di Riso, Bennet Bran Sticks, Quaker Cruesli Frutta Secca. more...
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Gaining 4.2 kg a Week
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Ilaria Ramundo's Weight History
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