Weigh In record (no journal entry) for 05 March 2021
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 19.45g | Prot: 29.17g | Carbs: 86.13g.
Breakfast: Dancow Fortigro Coklat, Captain Oats Instant Oatmeal. Lunch: Sambal Goreng, Jengkol, Bango Kecap Manis, Rolade, Ikan Tongkol Goreng, Pepes Tahu, Nasi Putih. Snacks/Other: Roma Malkist Kelapa Kopyor, Indomaret Pang Pang. more...
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Losing 0.0 kg a Week
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Nadadhiya's Weight History
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