Weigh In record (no journal entry) for 05 March 2021
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68.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 38.25g | Prot: 44.14g | Carbs: 51.69g.
Breakfast: ICA Gott Liv Valnötter, Skåne Mejerier Filmjölk 3%, Kaffe. Lunch: Tonfiskröra, Kokt Ägg. Dinner: ICA Smoothies (Mango, Ananas, Banan), Röd Paprika, Pannbiff. Snacks/Other: Körsbärstomater. more...
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Gaining 0.4 kg a Week
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ingrid.hasselgren's Weight History
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