Weigh In record (no journal entry) for 05 March 2021
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66.5 kg
Lost so far: 13.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 39.44g | Prot: 186.20g | Carbs: 102.51g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Telur Rebus Lunak, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Nila (Ikan) (Dimasak, Panas Kering). Dinner: Bakmi, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Roma Sari Gandum. more...
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Losing 0.7 kg a Week
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Recy Sakura's Weight History
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