Weigh In record (no journal entry) for 05 March 2021
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93 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 51.30g | Prot: 73.08g | Carbs: 115.15g.
Breakfast: Sığır Eti, Yer Fıstığı, Izgara Tavuk, Birşah Tam Yağlı Yoğurt, Salçalı Makarna, Beyaz Ekmek, Portakal, Haşlanmış Yumurta, Peynes Tam Yağlı Süzme Peynir, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. more...
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Losing 7 kg a Week
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emine 47's Weight History
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