Weigh In record (no journal entry) for 05 March 2021
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 80.12g | Prot: 89.52g | Carbs: 39.09g.
Breakfast: Lidl Kochschinken, Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Sunflower Oil, Dill , Alnatura Rote Bete Gekocht, Nordsee Matjesfilets. Dinner: Bio Junger Spinat, Edeka Feldsalat, Netto Welsfilet, Edeka Grüner Spargel. Snacks/Other: Coffee with Milk, Dovgan Körniger Frischkäse Tworog 33%. more...
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steady weight
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punahilka's Weight History
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