Weigh In record (no journal entry) for 03 March 2021
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 22.55g | Prot: 104.71g | Carbs: 136.22g.
Breakfast: Garant Ekologiska Cornflakes, Alpro Mandelmjölk Osötad, Alpro Soya Chocolate. Lunch: Zucchini, Nybergs Deli Fläskytterfile, Garant Fullkornsris, Rödbetor. Dinner: Tomater, Arla Keso Supermini, Kokt Ägg, Statesman Tonfisk. Snacks/Other: Semper Pulvermjölk 100%. more...
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Losing 4.2 kg a Week
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Ellie932's Weight History
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