Andsson's Journal, 05 Mar 21

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Är nöjd ett - är alltid - 😊 Man får aldrig ge upp 😁🌺

73.3 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

2356 kcal

Fat: 114.90g | Prot: 56.91g | Carbs: 269.06g. Breakfast: Bravo Apelsinjuice, ICA Rökt Skinka Tunna Skivor, Wasa Delikatess Knäckebröd, Kavli Skinkost, Kokt Ägg. Lunch: Twix Twix, Bounty Godis. Dinner: Sparris, ICA Revbensspjäll, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: Vaniljbulle. more...

1839 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Andsson's Journal, 05 Mar 21

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Andsson's Weight History