Weigh In record (no journal entry) for 05 March 2021
|
103.2 kg
Lost so far: 11.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 102.10g | Prot: 75.73g | Carbs: 161.08g.
Breakfast: Sokołów Boczek Pieczony, Lidl Obazda, Pilos Masło Extra, Łuków Smalec z Boczkiem i Cebulką, Lidl Bułka Żytnia Bio. Lunch: Pomarańcze, Pilos Mleko 3,2%. Dinner: Żurek. Snacks/Other: Lidl Sushi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|