Weigh In record (no journal entry) for 05 March 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 43.00g | Prot: 91.79g | Carbs: 150.59g.
Breakfast: Canto de Minas Creme de Ricota, Dolce Gusto Café Au Lait, Queijo Branco, Goma de Tapioca, Ovo. Lunch: Cacau Show Cacau 85%, Quero Feijão Carioca , Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Gendai Sushi Jyo, Sushi de Salmão, Temaki de Salmão. Snacks/Other: Queijo Branco, Queensberry Geléia de Morango 100% Fruit, Zaeli Cacau em Pó 100%, Quaker Farelo de Aveia, Ovo. more...
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Losing 0.4 kg a Week
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ana luiza al's Weight History
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