Weigh In record (no journal entry) for 05 March 2021
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119.2 kg
Lost so far: 11.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.58g | Prot: 39.91g | Carbs: 122.18g.
Breakfast: Fiore Coalhada Morango Light, Heinz Maionese, Visconti Pão de Forma Integral, Café com Açúcar, Morangos. Lunch: Laranja Lima, Fini Amoras de Gelatina, Repolho Refogado, Bisteca de Porco Grelhada, Cenouras, Alface, Batata Bolinha. more...
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Losing 4.2 kg a Week
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