Weigh In record (no journal entry) for 05 March 2021
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58.7 kg
Lost so far: 45.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 20.77g | Prot: 116.86g | Carbs: 126.45g.
Lunch: Equaliv Body Protein Cacau, Holandês Iogurte Natural Tradicional, Goiaba Branca, Essential Nutrition Colágeno, Pura Vida Whey Protein Chocolate Belga, SACIA Sopa Creme de Abóbora, Banana da Terra, Vapza Carne Seca, Seara Filé de Peito de Frango, Ameixas. Dinner: Hossomaki, Nescau Achocolatado, Essential Nutrition ChocoKI, Carne do Peito de Frango, Cenouras. Snacks/Other: Vapza Carne Seca Desfiada, Banana da Terra, Ameixas. more...
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Losing 5.6 kg a Week
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Julyefajardo's Weight History
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