Weigh In record (no journal entry) for 05 March 2021
|
50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 38.18g | Prot: 56.09g | Carbs: 263.24g.
Breakfast: Kue Talam, Belimbing, Lemet, Singkong Rebus. Lunch: Finna Sambal Terasi Uleg, Selada Daun Hijau, Mentimun (dengan Kulit), Kem Chicks Sayur Toge, Tempe, Nasi Putih. Dinner: Kangkung, Sunco Minyak Goreng, Finna Food Sambal Terasi Uleg, Selada, Hati Ayam, Nasi Putih. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Jambu Kristal, Pisang Kepok Rebus, Serabi. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arisahoktaviani's Weight History
|