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I measured myself and I was up half an inch on each section. I think related to inflammation- which to me, is positive. Sounds silly but obviously something irritated the tissues (the heat!) so hopefully they will now die and shrink a bit! Lol.
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63.4 kg
Lost so far: 13.7 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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