Weigh In record (no journal entry) for 05 March 2021
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84 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 99.42g | Prot: 51.06g | Carbs: 17.86g.
Breakfast: قهوة اسبريسو. Lunch: زبدة غير مملحة, البيض المقلي. Snacks/Other: فول سوداني. more...
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Gaining 0.9 kg a Week
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ameurameur's Weight History
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