Weigh In record (no journal entry) for 01 March 2021
|
75.3 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 73.72g | Prot: 49.27g | Carbs: 43.72g.
Breakfast: Whipped Heavy Cream (Unsweetened), Cream (Half & Half) , Sargento Deli Style Sliced Gouda Cheese. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Calavo Avocado, Giant Eagle Cherry Tomatoes, Trader Joe's Persian Cucumber. Dinner: A&H Kosher Beef Hot Dogs. Snacks/Other: Nature's Own 100% Whole Grain Sugar Free Bread. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie_bachi's Weight History
|