Weigh In record (no journal entry) for 05 March 2021
|
76 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 67.81g | Prot: 90.10g | Carbs: 123.72g.
Breakfast: Huevo Revuelto, FUD Salchicha de Pavo (50g), Lala Café con Leche, Tortillas de Maíz. Lunch: Chedraui Totopos , Pozole. Dinner: Los Volcanes Queso Oaxaca, Bimbo Pan, San Rafael Jamón de Pierna Real. Snacks/Other: Palomitas de Maíz. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison-gomez's Weight History
|