Weigh In record (no journal entry) for 05 March 2021
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56.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.70g | Prot: 25.41g | Carbs: 76.67g.
Lunch: Finna Kerupuk Rasa Bawang, Tempe Goreng, Nasi Merah, Semur Daging. Snacks/Other: Pisang Goreng. more...
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Losing 2.1 kg a Week
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