Weigh In record (no journal entry) for 05 March 2021
|
59.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 100.66g | Prot: 53.34g | Carbs: 300.37g.
Breakfast: Marinela Pingüinos, Soprole Manjarate Receta Original, PF Jamón Acaramelado , Quillayes Queso Chanco, Ideal Pan Molde Blanco, Ideal Pan Molde Blanco. Lunch: Marinela Pingüinos, Oreo Galletas Oreo, Costa Rolls Crocante, Evercrisp Ramitas de Queso, Nestlé Capri Trufa. Dinner: Quillayes Queso Chanco, Palta, Jumbo Pan Coliza. Snacks/Other: Nestlé Chandelle Manjar. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|