Weigh In record (no journal entry) for 25 November 2013
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118 kg
Lost so far: 1.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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2308 kcal
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Fat: 108.92g | Prot: 153.23g | Carbs: 174.20g.
Breakfast: Café Espresso. Lunch: Pan Tostado, Reina Flan de Huevo sin Azucares Añadidos, Patatas Fritas, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Principe Double Choc, Hacendado Natillas Chocolate sin Azucares Añadidos, Entrepinares Queso Curado, Carrefour Pan Tostado, Sánchez Romero Carvajal Paté de Jabugo. Snacks/Other: Hacendado Pepinillos en Vinagre, Café Espresso, Principe Galleta Chocolate, Café Espresso. more...
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Losing 0.4 kg a Week
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Superpedro@77's Weight History
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