Weigh In record (no journal entry) for 05 March 2021
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 79.10g | Prot: 62.73g | Carbs: 231.98g.
Breakfast: Sandía, Svetia Stevia, Café, PAM Aceite de Oliva, Huevo, Zwan Pechuga de Pavo Natural (18g), Jitomate, Cebollas, Aguacate. Lunch: Peñafiel Sangría , Arroz Blanco, Sopa con Trozos de Verduras (Enlatada), Albóndigas de Carne de Res y Cerdo. Dinner: Sprite Sprite Zero, Mantequilla, Camarones, Plátano, Capirotada. Snacks/Other: Sandía, Naranjas, Melón , Tamal, Solanum Colágeno, Kirkland Signature Aceite de Pescado Omega 3. more...
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Losing 4.6 kg a Week
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krisnat26's Weight History
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