Weigh In record (no journal entry) for 05 March 2021
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84.7 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 40.99g | Prot: 28.16g | Carbs: 86.30g.
Breakfast: Perdigão Mortadela de Frango, Queijo Branco. Lunch: Garoto Talento Meio Amargo Amêndoas, Chuchu Cozido, Abobrinha Refogada, Carne de Porco do Lombo (do Campo), Kicaldo Feijão , Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.3 kg a Week
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MarissinhaDF's Weight History
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