Weigh In record (no journal entry) for 05 March 2021
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 106.17g | Prot: 88.34g | Carbs: 132.31g.
Breakfast: Lätta Halbfettmargarine, Gekochtes Ei, Milbona Quark 40% Fett, Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam. Lunch: Spitzkohl, Schweinehackfleisch (Gekocht), Zwiebeln, Gemischter Salat mit Dressing, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.1 kg a Week
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abnehmsuse102's Weight History
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