Weigh In record (no journal entry) for 06 March 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 36.46g | Prot: 96.62g | Carbs: 98.47g.
Breakfast: Dragon Fruit (Buah Naga), Greek Yogurt, VECTORLABS Master Whey. Lunch: Goldenfil Selai Coklat, Mr. Bread Roti Tawar Gandum Multiseed, Finna Sambal Pedas Uleg, Bean Sprouts, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Tempeh , Green String Beans. more...
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Gaining 6.3 kg a Week
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dninditya's Weight History
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